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A conversation exploring how different faith traditions—Judaism, Christianity, and Islam—view money as more than just a practical tool, but as a reflection of one's values, spiritual life, and potential for creating meaningful change in the world.
Alex Viada explains how hybrid athletes can effectively combine strength and endurance training by intelligently managing fatigue, focusing on specific training goals, and using a balanced approach that allows for progress in both modalities without overtraining.
Kyle Austin Young reveals how to strategically improve your odds of success by creating a "success diagram" that identifies potential obstacles and systematically reduces risks in pursuing your goals.
Russ Harris explains how constantly trying to be happy by avoiding negative emotions actually leads to unhappiness, and introduces Acceptance and Commitment Therapy (ACT) as an alternative approach that focuses on living meaningfully by accepting emotions and committing to one's values.
A comprehensive exploration of books as revolutionary technology, tracing their evolution from ancient scrolls to modern novels and examining how their physical and intellectual design has transformed human thought, communication, and social understanding.
A conversation with behavioral psychologist Amantha Imber about overcoming the four "habit hijackers" that prevent people from establishing and maintaining healthy habits, with practical, research-backed strategies for improving sleep, movement, nutrition, and overall wellness.
Elliot Ackerman explores the concept of masculinity as confident competence, discussing how intentionality, skill development, and purposeful action can help men build confidence and navigate the world with purpose.
A comprehensive guide to household management from a professional butler, covering everything from creating a maintenance schedule and cleaning routine to managing home inventories and adding small luxuries to daily life.
Joseph Loconte explores how World War I and World War II deeply shaped J.R.R. Tolkien and C.S. Lewis's perspectives, infusing their literary masterpieces with moral weight, spiritual depth, and timeless themes of resistance, friendship, and redemption.
Susan Dominus explores how siblings, family dynamics, and nurturing environments shape human development, challenging traditional beliefs about parenting and revealing the complex ways brothers and sisters influence each other's life trajectories.
Dr. Paul Taylor explores how choosing the challenging path of hardiness—through psychological resilience and physiological stress exposure—can lead to a more meaningful, healthier, and longer life in the modern world of comfort and convenience.
A candid exploration of how embracing our mortality can help us live more authentically, with practices like memento mori, death meditation, and understanding cultural approaches to death and grief.
In this episode, Hal Elrod discusses his Miracle Morning routine, which consists of six practices (SAVERS: Silence, Affirmations, Visualization, Exercise, Reading, and Scribing) designed to help individuals start their day with personal development and set themselves up for success.
A scholarly exploration of classical and biblical views on manliness, examining how virtues like love, courage, pride, family, and patriotism can help men develop a noble and integrated character.
A deep dive into why socializing is a good stressor that can improve our health, resilience, and sense of meaning, and how we can intentionally exercise our social muscles in a world where connection has become increasingly challenging.
A straightforward guide to building muscle and strength through a simple, progressive approach to barbell training, nutrition, and physique development.
A four-year alternative curriculum designed to transform young men into renaissance men through hands-on cycles that build skills, confidence, and character, challenging the traditional college path.